Tantra yoga is a type of yoga, which follows energy science. Through this practice and style, you can find the knowledge of Chakras and dual energy, which empowers them. Traditionally, this is known as Ida and Pingala; two energy currents that work together. In Mahasiddha yoga, they are known as masculine and feminine energy, which manifests life as you see it. By enrolling in yoga teacher training, you will learn more about this particular area of practice and thinking.
Through tantra yoga and teacher training, these main forces come together in a union. You can work with these energies, which connect the basic life functions. Therefore, you need to balanced, healthy, and cautious. During yoga teaching, you will work through the said energies and stay focused and strong at the same time.
Choosing to become a yoga teacher is a great move. You will then decide the focus and style you want to pursue. After making your decision, you need to find the ideal location where to undertake the program. You should note that yoga teacher training is an ongoing process, which includes several hours of concentrated study. Moreover, tantra yoga program is quite diverse and can expose you to a broad range of cultural disciplines and modalities. Yoga training is available to any person who is interested, and professionals such as educators, dance teachers, yoga teachers, massage therapists, psychologists, and many more.
Objectives and Curriculum
If you are training to be a tantra teacher you need to understand the objectives and curriculum. There are many curriculum areas, which you can get involved in. Some of the areas include:
- Breath Alive
- Communication skills
- Mind and body awareness
- Inner development and self-respect
- Yoga styles such as Restorative, Kundalini, Vinyasa, Ashtanga
Reasons to study Tantra Yoga
This is a style of yoga, which has a holistic approach based on its practice. It incorporates astrology, numerology, psychology, physics, Ayurveda into its techniques and practice. The main goal of Tantra yoga practice is expanding your awareness and create balance.
It is important to note that Yoga Alliance recognizes some Tantra yoga programs and styles. This is an organization, which regulates yoga teaching and instruction standards. There are other programs, which are not recognized. Therefore, you should carry out extensive research if you are planning to become a certified yoga instructor. In that case, you need to enroll in a reliable program.
The training to be a tantra teacher program is done in a workshop format that can take several months or even a year. After the completion of the course, you will earn a certificate.